FIRST CHAKRA
AKA Root Chakra
Colour: Red, black
Location: base of the spine
Element: Earth
Affirmation: I HAVE
Sense: Smell
Glands: adrenals
Symbol: Square
Organs: colon, rectum, bones, spinal column, legs, feet, nails, teeth
Theme: stability, will to live, security, sense of trust, groundedness
Qualities: material world, success, mastery of the body, grounding, individuality, stability, security, stillness, health, courage, patience
Functions: vitality to physical body, life force, survival, self-preservation, instincts
Physical Imbalance: osteoarthritis, tension in spine, back pain, bone disease, constipation, allergies, sciatica, varicose veins, anemia, rectal tumours or cancer
Mental/Emotional Imbalance: lethargy, spaced-out, restless, unfocused, self-centred, insecurity, violence, greed, anger, fear, lack of trust, overly concerned with physical survival, family/racial/social issues, obligation
Guiding Angels: Ariel, Jophiel
Essential oils: patchouli, sandalwood, cedarwood, clove, black pepper, vetiver, lavender, lemon verbena, myrrh
Gemstones: ruby, garnet, bloodstone, red jasper, hematite, black tourmaline, obsidian, smoky quartz
Bach Flower Remedy: clematis, sweet chestnut, rock rose
Astrological sign: Capricorn
Planet: Saturn
Animal: elephant
Musical instrument: drum
Musical note: C
Frequency: 256 hz
To awaken and strengthen 1st chakra: sit on the ground, go out in nature, dance
Colour: Red, black
Location: base of the spine
Element: Earth
Affirmation: I HAVE
Sense: Smell
Glands: adrenals
Symbol: Square
Organs: colon, rectum, bones, spinal column, legs, feet, nails, teeth
Theme: stability, will to live, security, sense of trust, groundedness
Qualities: material world, success, mastery of the body, grounding, individuality, stability, security, stillness, health, courage, patience
Functions: vitality to physical body, life force, survival, self-preservation, instincts
Physical Imbalance: osteoarthritis, tension in spine, back pain, bone disease, constipation, allergies, sciatica, varicose veins, anemia, rectal tumours or cancer
Mental/Emotional Imbalance: lethargy, spaced-out, restless, unfocused, self-centred, insecurity, violence, greed, anger, fear, lack of trust, overly concerned with physical survival, family/racial/social issues, obligation
Guiding Angels: Ariel, Jophiel
Essential oils: patchouli, sandalwood, cedarwood, clove, black pepper, vetiver, lavender, lemon verbena, myrrh
Gemstones: ruby, garnet, bloodstone, red jasper, hematite, black tourmaline, obsidian, smoky quartz
Bach Flower Remedy: clematis, sweet chestnut, rock rose
Astrological sign: Capricorn
Planet: Saturn
Animal: elephant
Musical instrument: drum
Musical note: C
Frequency: 256 hz
To awaken and strengthen 1st chakra: sit on the ground, go out in nature, dance
