MEDITATION
Although some strict forms of meditation can be challenging, I have found that guided meditations are a little easier. I have written many guided meditations and visualizations on a variety of topics. Included are:
I can provide these meditative experiences for individuals as well as groups of up to 20 people. This is especially effective when combined with Reiki.
- progressive relaxation
- chakra balance
- immune system strengthening
- creating a garden of beauty within
- floating
- melting
- and many more.
I can provide these meditative experiences for individuals as well as groups of up to 20 people. This is especially effective when combined with Reiki.
