THIRD CHAKRA
AKA Solar Plexus Chakra
Colour: Yellow
Location: above navel
Element: Fire
Affirmation: I HAVE
Sense: Sight
Glands: pancreas, adrenals
Symbol: Triangle
Organs: liver, gall bladder, pancreas, stomach, digestive system, muscles
Theme: intellect, willpower, self-confidence, self-control, power, force, self-development
Qualities: will, personal power, authority, energy, mastery of desire, self-control, radiance, warmth, awakening, transformation, humour, laughter, immortality
Functions: sympathetic nervous system, digestive process, metabolism, emotions
Physical imbalance: ulcers, fatigue, weight issues, anorexia, bulimia, allergies, diabetes, stomach, liver, gallbladder, sympathetic nervous system, muscles, digestive process, metabolism
Mental/Emotional imbalance: criticism, oversensitivity to criticism, low self-esteem, addictive personality, power and recognition, low self-esteem, need to control, anger, fear, hate, aggression, inability to trust or make decisions
Ruling Angels: Uriel, Zadkiel, Michael
Essential oils: pine, fennel, juniper, bergamot, lavender, rosemary, vetivert, ylang ylang lemon, grapefruit
Gemstones: citrine, tiger's eye, yellow jasper, gold calcite, topaz
Bach Flower Remedy: impatiens, scleranthus, hornbeam
Astrological sign: Aries, Leo
Planet: Mars, Sun
Animal: ram
Musical instrument: sax
Musical note: E
Frequency: 320 hz
To awaken and strengthen 3rd chakra: rub belly, deep breathing
Colour: Yellow
Location: above navel
Element: Fire
Affirmation: I HAVE
Sense: Sight
Glands: pancreas, adrenals
Symbol: Triangle
Organs: liver, gall bladder, pancreas, stomach, digestive system, muscles
Theme: intellect, willpower, self-confidence, self-control, power, force, self-development
Qualities: will, personal power, authority, energy, mastery of desire, self-control, radiance, warmth, awakening, transformation, humour, laughter, immortality
Functions: sympathetic nervous system, digestive process, metabolism, emotions
Physical imbalance: ulcers, fatigue, weight issues, anorexia, bulimia, allergies, diabetes, stomach, liver, gallbladder, sympathetic nervous system, muscles, digestive process, metabolism
Mental/Emotional imbalance: criticism, oversensitivity to criticism, low self-esteem, addictive personality, power and recognition, low self-esteem, need to control, anger, fear, hate, aggression, inability to trust or make decisions
Ruling Angels: Uriel, Zadkiel, Michael
Essential oils: pine, fennel, juniper, bergamot, lavender, rosemary, vetivert, ylang ylang lemon, grapefruit
Gemstones: citrine, tiger's eye, yellow jasper, gold calcite, topaz
Bach Flower Remedy: impatiens, scleranthus, hornbeam
Astrological sign: Aries, Leo
Planet: Mars, Sun
Animal: ram
Musical instrument: sax
Musical note: E
Frequency: 320 hz
To awaken and strengthen 3rd chakra: rub belly, deep breathing